Women's Only Program (13 and up)

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What will your child gain?

Our instructors are passionate about martial arts and share important lessons around discipline, fitness and focus – while demonstrating healthy living and a passion for their training. You’ll learn in an inclusive, positive, goal-oriented environment as you improve your performance on the mats and in your daily life. Watch yourself THRIVE in our Adult Martial Arts Program and find out more today.

  • Interact in a positive and empowering environment
  • Workout with peers the same age
  • Improved flexibility, balance & strength
  • Increase self esteem & body image
  • Opportunity for stress release
  • Motivating and challenging instructors
  • Leadership skills

Get A Free Introductory Lesson Now!